How Will Your Massage Session Unfold?

Before the Massage

Once you are comfortably settled, I will briefly explain the principles of Shiatsu and Thai massage, and answer any questions you may have.

Tell me a little about yourself so I can tailor the massage to your needs. Contraindications are rare but real, so let’s stay attentive.

What do you want? A relaxing massage? An energizing one? Or preparation for a therapeutic path? Everything is possible, it’s up to you to choose.

For your comfort, remember to wear pants that are loose enough for good freedom of movement. Remove your shoes, and there you are, ready for the next step…

During the Massage

At this moment, all you have to do is relax and enjoy these pleasant sensations. Let yourself go.

A classic full-body massage unfolds as follows:

  • The feet (foot reflexology),
  • The legs (muscle work),
  • The back (releasing tensions),
  • The arms and hands (heart meridian),
  • And finally, the head (very relaxing).

Massage of the abdomen (center of emotions) or specific meridians, such as the kidney meridian (self-confidence), is possible upon request.

After the Massage

Take your time to gently return to reality. A cup of tea will accompany a short debriefing. Do you have something to share? Now is the time, feel free to speak.

How to Choose Your Massage?

A relaxing massage? No problem, no dissatisfied clients to date…

An energizing massage? It’s possible, but no miracles: your body will draw the benefits it needs, not the other way around.

Towards a therapeutic path? I am neither a doctor, nor a healer, nor a magician. However, I can help you feel better in your body, because feeling good in your body means feeling good in your mind.

Taking Care of Yourself is Essential

Don’t put off your well-being any longer. Book an appointment and treat yourself to a real moment of relaxation!